Purple Sprouting Broccoli

by Ted's Veg

£7.00

Product Description

1kg of purple sprouting broccoli.

Recipe 1: Purple Sprouting Broccoli with Lemon and Parmesan

Utensils:

Steamer or saucepan
Frying pan

Ingredients:

200g purple sprouting broccoli
1 tbsp olive oil
Juice of 1 lemon
2 tbsp Parmesan cheese, grated
Salt and pepper to taste

Instructions:

Steam the purple sprouting broccoli for 5-7 minutes until tender.
Heat the olive oil in a frying pan, and lightly sauté the broccoli for 2 minutes.
Drizzle with lemon juice, and sprinkle with Parmesan, salt, and pepper before serving.

Recipe 2: Stir-Fried Purple Sprouting Broccoli with Garlic and Chilli

Utensils:

Frying pan or wok

Ingredients:

200g purple sprouting broccoli
2 cloves garlic, minced
1 red chilli, sliced
1 tbsp sesame oil
Soy sauce to taste

Instructions:

Heat the sesame oil in a frying pan or wok and sauté the garlic and chilli for 2 minutes.
Add the purple sprouting broccoli and stir-fry for 5-7 minutes until crisp-tender.
Drizzle with soy sauce and serve as a spicy, flavourful side dish.

No further details available.